Stronger Seniors Core Fitness DVD- Chair Pilates Exercise Program - Train several muscle groups at once including Lower Back, Abdominals, and Pelvic Floor. Improve Balance and Posture, Prevent Falls. S Actor: Anne Pringle Burnell Director: David Sommerfeld Manufacturer: Belle Plaine Studios ListPrice: $16.95 Offer: $13.49
Stronger Seniors Chair Yoga Program - Experience the amazing practice of Yoga without getting on the floor. Improve flexibility, mobility, strength, proper breathing, and overall sense of well-being. Excellent for relaxation and better sleep. Actor: Anne Pringle Burnell Director: David Sommerfeld Manufacturer: Belle Plain Studios ListPrice: $16.95 Offer: $13.49
Stronger Seniors Core Strength DVD-Resistance Band Exercise Program developed by Anne Burnell, Instructor at the Rehabilitation Institute of Chicago. Gentle Exercises for Arthritis, Osteoporosis and Parkinson`s. Resistance Band included Actor: Anne Pringle Burnell Director: David Sommerfeld Manufacturer: Belle Plaine Studios ListPrice: $17.95 Offer: $15.99