Vital Point Strikes: The Art and Science of Striking Vital Targets for Self-defense and Combat Sports
Author: Sang H. Kim
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Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
Author: Dave Randolph
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The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
Author: Norman Link
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Author: M.A. Eric Cressey CSCS CSCS
Manufacturer: Da Capo Press
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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
Author: Sang H. Kim
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Starting Strength (2nd edition)
Author: Mark Rippetoe
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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
Author: Martin Rooney
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Kodokan Judo: The Essential Guide to Judo by Its Founder Jigoro Kano
Author: Jigoro Kano
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Ultimate Flexibility: Stretching for Martial Arts
Actor: Sang H. Kim
Manufacturer: Turtle Press
Rating: NR (Not Rated)
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The Katas: The Meaning behind the Movements
Author: Kenji Tokitsu
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Makiwara with Floor Stand
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Ultimate Kicking Drills
Actor: Sang H. Kim
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The Twenty Guiding Principles of Karate: The Spiritual Legacy of the Master
Author: Gichin Funakoshi
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Uechi Ryu karate 3 DVD Boxed Set.
Actor: Master Takemi Takayasu
Director: C. Diez
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MAKIWARA TAMASHIWARA - D
Actor: NORTON WILSON, HERMAN POEL CHUCK KLOESTRA PHIL MCOLL
Director: DON WARRENER
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OKINAWA Strengthening
Actor: Master Takemi Takayasu
Director: Christophe Diez
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The Art of Hojo Undo: Power Training for Traditional Karate
Author: Michael Clarke
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The Book of Martial Power
Author: Steven J. Pearlman
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The Way of Sanchin Kata: The Application of Power
Author: Kris Wilder
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Traditional Okinawan Makiwara and Conditioning - d
Actor: Eihachi Ota
Director: Y. Ishimoto
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The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results
Author: Lawrence Kane
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Martial Mechanics: Maximum Results with Minimum Effort in the Practice of the Martial Arts
Author: Phillip Starr
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Advanced Karate-Do: Concepts, Techniques, and Training Methods
Author: Elmar T Schmeisser
Manufacturer: Tamashii Press
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